Bro calisthenics fun easy (if u get how its done ) mostly for male and I do calisthenics I can the are lever ( sadly not the one handed arm lever ) I can do the frog stand crow stand and calisthenics handstand and kinda the human flag and flag pole stand *scroll down* BTW I PULLED THE ARM LEVER MIDDLE OF THE CLASS AND MY FRIEND JOINED IN BRO EVERYONE WAS AMAZED AND SO WAS THE TEACHER BUT 2 SECS LATER THE TEACHER WAS YELLING AT US SHE SAID THIS IS NOT PE TOT( never actually got in trouble for tht but the fact that I cant even do a single push up) and honestly we were kinda flexing
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