I made a super-easy to use pain scale because the normal 1-10 scale doesn't work for me because I just rate all my pain as 1, regardless of severity --- No pain: You are not experiencing any pain at all Low pain: You only notice your pain when you think about it Medium pain: You cannot ignore the pain, but can still do most activities High pain: You want to collapse --- Note 1: You can specify that you're in between pain levels or above high pain, or alter this any way Note 2: High pain is not for when you are in so much pain you DO collapse, its for when you have the urge to collapse but can still walk Note 3: This is more a measure of the pain's effect on you, rather than an objective measurement of pain