1. get a book (your favorite one or warrior cats) 2. get into your bed or somewhere very super comfy✅✅ 3. READ THE DAMN BOOK. 4. read 2-3 chapters and check the time‼️ (REMEMBER WHEN YOU STARTED SO YK HOW LONG YOU SKIPPED) 5. repeat ☺️
THIS METHOD USES NO SCREENS CUZ YOUR BRAIN IS SHRINKING THE MORE YOU USE SCREENS!!!!!!!!/srs https://scratch.mit.edu/discuss/youtube/7YyL-L0SBQE
