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III. GREENS & MOSS (The Sustenance) Found in sheltered areas. Provide necessary fiber. 7. Glacial-Greens Appearance: Large, waxy leaves found near hot springs or unfrozen ground. Preparation: Best eaten raw as a salad wrap. Nutritional Value: Hydrating and rich in minerals. Note: Often grows near dangerous steam vents; harvest with caution. 8. Stone-Moss Appearance: A grey-green, crunchy lichen found on rocks. Preparation: Soak in water to soften. Can be dried and ground into flour for bread. Nutritional Value: Filling but bland. Good for stretching rations.