i can personally relate to not having an adequate source of help for mental health struggles. i dont quite have one now, in fact i havent had one for a long time. but i would like to hopefully provide a source for others. how are you doing? have you been feeling okay? yes? no? not quite sure yet? thats alright. feel free to ramble on as much as you'd like; articulating the situation is already a big step forward. if you wish i can provide advice; i will otherwise be a listener. wether you want to talk or not, i wish you well during your times of struggle and that you may find peace. [ that being said, any hostility or negativity towards others in the comments will be reported. ]